8 Bad Sleep Habits That Are Keeping You Up at Night

8 Bad Sleep Habits That Are Keeping You Up at Night
As a child, you had a bedtime routine: bath, put on pajamas, brush your teeth, and tuck in with your ...
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The 5 Best and 5 Worst Countries for Work-Life Balance — And American Workers Have It Bad

The 5 Best and 5 Worst Countries for Work-Life Balance — And American Workers Have It Bad
When employees are forced to burn the candle at both ends, they simply burn out. Workers around the world are ...
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Why you feel better waking up naturally than to an alarm, according to a neurologist.

Why you feel better waking up naturally than to an alarm, according to a neurologist.
(The Conversation is an independent, nonprofit source of news, analysis, and commentary from academic experts.) Why do I feel better ...
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