I returned from Phoenix on Monday. Great trip. I managed to ride a watch in two dresses after that, and then “Atmosphere River” began again, with two rains overnight from Wednesday to Thursday with a lot of wind. There was a short worker of light rain Thursday morning, so I ran in a little more than an hour in riding in extrapolation, and I did about 30 minutes of training at the top of the body.
On Tuesday, I saw my doctor about the Olirkanonitis in Portate and I got OK to do strength in the upper part of the body, only do not exaggerate the repetitions that affect the conscious, so the rotation of the arm at the present time, I will adhere to the low low -censorship -a resistance group. You also put me on a low dose of Brednisone to make the elbow swelling decrease, and I wear a pressure cover on the elbow. If all this does not fit swelling within a few weeks, I will refer to the wounds of the hand.
The rain began again with revenge on Thursday afternoon and is expected to continue in noon today. No complaints, we need water! There should be a few sunny days after that, so I look forward to a lot of gentle ride.
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I am a mechanical engineer born in 1953, PhD, Stanford, 1980. I was active in the CAE mechanical field decades ago. I also have a lifelong interest in external and fitness activities. Both hips have been replaced and the heart valve is replaced by a genetic condition. This blog chronicles my adventures in staying active despite these bumps on the way. View all posts by bionicoldguy
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