Now that I used to use and love Equilife products Over the past few years, I thought I would share some of my best choices!
Hello friends! How are you? I hope you will spend a great week. Today I started bright and early with the F45 category, Bernch enjoyed friends, and I wrote this post in the parking lot in the ballet studio.
After all the retirement celebrations, this week he felt very cold .. It was a great treatment after Lev’s birthday, Orlando, and successive diseases between the pilot and children, then directly to the retirement celebrations once everyone recovered.
In today’s post, I wanted to share a set of my favorite Equilife products now after I was using it for a few years. Over time, I tried countless nutritional supplements, toxins, and wellness products, but a few of them really liked like Equilife. If you are following me for a while, you know that I am everything about reaching the root issue rather than just placing first aid on the symptoms. For this reason, I love the approach to the functional medicine supported by science in Equilife to naturally support the body.
I am difficult to satisfy about the nutritional supplements and products that I buy (Equilife and now foods are the number 1 by ground breakdown) and I know that it can be overwhelming when browsing for the first time.
Here are some tried and real Go-TOS. As always, talk to the doctor before making any supplement changes. It is also useful to do functional tests to see your unique imbalances so that you can complete strategically. Many people take mysterious supplements they really do not need.
*Note that the affiliated links are included below, which enables me to earn a very small kick. You can also use the Fitnessista10 code for 10 % of your first order!
The best equiIFE products
Daily food support
If I recommend only one Equilife product for everyone, This will be. DNS is basically multiple vitamins, shaking protein, and removing toxins in one, making it an essential component liked for occupied mothers, workers, and active children. P takes it every day!
Why do I love him:
It provides all vitamins and minerals in the correct proportions.
Supports toxins (great for those who struggle with slow digestion or inflammation).
The vegetable protein mixture (PEA +) keeps you full and nurtures the exercises.
Takes … well, mix it with Truvani or now food protein to get some additional protein and make it a better taste.
I like to make this as a density protein sweets and I top the berries and motor. This is my breakfast almost every day.
Omega 3s
Most people suffer from omega -3 deficiency, which are necessary for the function of the brain, heart health, and reducing inflammation. Equilife’s Omega-3 supplement It is one of the purest formulas and the most powerful available, and it is an essential daily component for me. It was a large part of the self -healing journey as well.
Why do I love him:
EPA and DHA to achieve maximum anti -inflammatory benefits.
It can help in joint health, brain function, eye lubrication, and hormone balance.
There is no suspicious taste (because we are real, no one wants it). Children like this one, too!
If you deal with the fog of the brain, painful joints or inflammation, then adding omega -3s can make a noticeable difference.
Detain removal from career medicine
If you felt slowing, swelling, or “stop”, a Detain removal from career medicine It can be exactly what your body needs. I do at least one several times every year (perfectly every three months), and every time, I feel lighter, more split, and completely refreshing. My full evaluation of Dr. Kabral to remove toxins here.
Why do I love him:
Supports toxins from the liver (very important in the world full of toxins today!).
It can help in digestion, bloating and skin clarity.
It can balance blood sugar and desire.
It is not a “disinfection of juice” or a crashing diet-it is a re-seized nutrient that gives your body a break and allows it to work at its best. When I do this toxins, this helps me to revive my relationship with whole foods and notice a great difference in my skin, reduce inflammation, and increase energy. The link here.
Melatono liquid
If you are struggling to fall or stay asleep, the melatonin can be Everryyyyyying. This fast formula It helps you to go into a deep sleep and save without waking up. If I feel a moving sleep, or want to sleep on a trip, saves melatonin today for me. I used to be afraid of melatonin (before I learn more about her), and now I love these things.
Why do I love him:
Supports natural melatonin production for a healthy sleep cycle.
It can help reduce stress and cortisol levels.
It works quickly (great for those who struggle with race ideas at night).
Quality sleep is not negotiable for public health, and this makes it easier to finish recovery and waking up.
CBO protocol
If you deal with bloating, IBS or bowel imbalances, This protocol has changed for 12 weeks all my life (And I do not go out). It is designed to balance the intestine microbium, reduce inflammation, and improve digestion – which is recommended to customers all the time after reviewing the laboratory results.
Why do I love him:
Candida is targeted, bacterial growth, and a symbol disorder.
It can help bloating, digestion and food sensitivities.
Probiotics includes + long -term recovery nutrient repair.
The health of the intestine affects everything – your skin, hormones, energy and the immune system – so if you are dealing with continuous issues, this deserves to be considered! I do not recommend this protocol without taking oatmeal first.
Progesterone support
If you are struggling with menstrual cycle, irregular courses, mood swings or low energy, Progesterone It may be the lost piece of the mystery. This formula is designed to support progesterone levels naturally, which is very important to achieve hormonal balance and fertility.
The last time I reviewed hormone levels, the hormone progesterone was on the ground. Now this I was taking this annex Constantly (and really work on the nervous system), the hormone progesterone has returned to a healthy level.
Why do I love him:
It contains Vitex (Chasteberry) to support progesterone production.
It can reduce menstrual symptoms, bloating, mood swings.
Supports better sleep and relaxation.
Many women suffer from hormonal imbalances without realizing them, and this is a great tool to help restore balance naturally. I do not recommend adding this to your routine without conducting a test of stress, mood and metabolism.
Global
If you are looking for a power supplement to support the removal of toxins, intestinal health and luxury in general, I love the global notary. Personally, I love this product because of its ability to help remove toxins and support a healthy microbiome – especially if you are passing through functional drugs or parasite cleansing or just want to reduce toxic pregnancy.
Main components and benefits:
Activated charcoal – helps to connect toxins, heavy minerals and environmental pollutants, which helps to remove them safe from the body.
Pentonite Clay – Removing natural toxins that support bowel health by linking unwanted materials while providing basic minerals.
Dubai acids and Volvic-these compounds derived from plants help improve nutrient absorption, enhance intestine healing, and support cellular energy.
Why do I love him
Food, water, cosmetics, and even the environment can accumulate in our bodies over time. The global bacteria helps support the paths of getting rid of the body’s natural toxins by “seizing” these toxins – so do not recycle them and cause inflammation. This can be especially useful for those who deal with bloating, brain fog, skin problems or bowel imbalances.
If you are removing toxins from functional medicine, parasite protocol, or CBO protocol, this is an essential tool to ensure your connection and remove toxins properly. Just be sure to take it away from food and nutritional supplements so as not to interfere with the absorption of nutrients!
Probiotics Daily
Your intestine is home to trillions of bacteria, and maintaining a budget for them is the key to digestion, immunity and even mental health. This high -quality probiotics, wide spectrum is necessary daily. Note: I do not recommend probiotics for everyone. If you suffer from bowel fluctuations, probiotics nourish all bacteria (good and bad) and can make symptoms worse in reality. This is why the test is very important, friends.
Why do I love him:
50 billion CFU of bacteria are beneficial for optimum intestinal health.
It can help bloating, digestion and food sensitivities.
The survival formula guarantees that it actually reaches your bumps (don’t do all probiotics!).
An easy way to support digestion and immunity
All its functional laboratories:
Equilife offers a variety of tests that give in -depth visions in your hormones, intestinal health, nutrient levels and more. I learned how to perform these tests in my country Integrated health practitioners certificatesAnd they changed the game for my health, my family, and my client.
My favorites:
HTMA (Metal Analysis Hair tissue): It helps to discover mineral imbalances, electrolytes, and heavy metal toxicity.
Oats test: Candida, bacteria grow, nutrient deficiency, nervous sects, and digestive imbalances.
Stress, mood and metabolism: Cortisol, sex hormone, blood sugar, vitamin D levels, and thyroid issues.
Food allergy test: Anyone who deals with inflammation, bloating or skin problems must. My evaluation here.
Get dedicated data that takes guessing from your health journey. Instead of trying to blindly different supplements or diets, these tests can help determine your unique needs and your unique heavenly needs.
Tell me, friends: Have you tried anything from Equilife? What is your favorite? What are some complementary brands?
xoxo
Gina